autocuidado

El autocuidado

martadiazderadasolano 28 de febrero de 201725 de julio de 2021 Adultos

El autocuidado va a ser básico para mantener una buena salud física y psicológica. Son actividades que se dirigen a cuidar y mimarse a uno mismo, aumentan el bienestar personal, lo cual va a repercutir en las diferentes áreas: salud

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